We recently had a great conversation at our Sandy Springs bakery with Shannon Davis, RD, LD about the Low Carb Lifestyle and GLP-1 medications. While she was enjoying one of our signature cookies, we learned that Shannon is a Registered Dietitian with 18 years experience, specializing in metabolic health. She is passionate with finding natural ways to help people shift their focus to insulin resistance and heal from chronic disease.
We struck up a conversation about GLP-1 drugs and their dangerous side effects (refer to earlier blog posts about those). Shannon told us about natural ways to achieve weight loss, avoid and fight diabetes and achieve meaningful and permanent weight loss -- Exercise, Stress Management, eating Low Carb and avoiding sugar, including some natural supplements she supports (and personally takes) which provide the same benefits as expensive medications at a fraction of the cost: suppressed appetite/controlled cravings, lower glucose/blood pressure/cholesterol/inflammation/weight loss while improving gut health instead of damaging it.
We thought her information would be beneficial to you, our customers who are already avoiding sugars or trying to kick the habit (addiction is more like it). Her supplements, along with our treats, may help you achieve your goals and become happy Low Carb lifestylers for life!
Learn more about Shannon and her suggested supplements here. Since she is a regular customer we look forward to learning more tips from her on achieving and maintaining weight loss, the natural and healthy way during her regular visits. We will keep you posted!
In the meantime you can also email or text Shannon with any questions you may have! She is an amazing resource!
