Diet & Nutrition
Where Does Fat Go When You Lose Weight?
The low carb lifestyle leads to rapid fat loss as you burn stored fat (ketones) for CLEAN energy (I have ran a marathon on ketones! and beat my time when I was carbo loading... I also finally had a 6 pack when I finished it). Have you wondered where fat actually goes? Read this excellent article to find out!
-George
Founder/President and ... Chief Tasting Officer