Experts Revealed The Worst Foods To Eat For Breakfast 

If breakfast is the most important meal of the day, then choosing the right foods for your body is crucial. You've got the whole day ahead of you, after all, so picking foods that fail to provide the energy and sustenance you need can be a costly mistake. Fortunately, experts and researchers have conveniently picked out the worst foods to eat for breakfast.

Read the full article here.

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You can substitute many of these items with our Low Carb, Sugar free Bakery Items. 

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