The advantages of a ketogenic diet are well-known and widely discussed, and so are the advantages of exercise.
When you combine keto and exercise, you may experience positive health results, such as:
- Accelerated muscle recovery
- Improved Endurance
- Increased Fat Burning
- Faster Transition to Ketosis
Click here to learn more about Working Out on Keto
Do you work out on keto? Share your favorite workout tips with our community!
